Difficult experiences from your past or mental health struggles in the present don't need to dictate your future.

Welcome! My mission is to provide a compassionate, non-judgmental and individualized approach to therapy, where we will work together to build the skills and confidence for sustained well-being.  

About Jessica Freilich

I am a licensed Clinical Psychologist with more than 15 years experience. I work with adults who feel anxious, struggle with building relationships, have difficulties coping with becoming a new parent or who are looking to heal from a recent or past trauma. I am a relational, insight-oriented therapist who will integrate different modalities, such as mindfulness and cognitive behavioral therapy (CBT), to provide a customized approach to each individual's needs. I am also licensed to practice via PSYPACT. Please contact me to learn more. I'm looking forward to hearing from you.